Interview

‘When you fight for victories you learn a lot’ - Jonas Abrahamsen ready for more Tour de France breakaway battles

Jonas Abrahamsen will line up for his fourth Tour de France when the race begins in Barcelona. After wearing both the polka dot and green jerseys, suffering several near misses and claiming a breakthrough stage victory, the Uno-X Mobility rider spoke to Domestique about the lessons he has learned and his ambitions for another aggressive campaign at La Grande Boucle.

Jonas Abrahamsen
Charly Lopez / ASO

Jonas Abrahamsen’s Tour de France career has already been an eventful one.

The Norwegian made his debut in 2023 and came close to claiming a stage victory at his first attempt. He finished third on stage 18 after the breakaway narrowly held off the sprinters.

More near misses followed in 2024. Abrahamsen finished second in Bologna on stage 2, but his aggressive performances during the opening days earned him both the polka dot and green jerseys. He retained the mountains classification lead until stage 11.

His breakthrough finally arrived during the 2025 Tour. Abrahamsen claimed his first Grand Tour stage victory on stage 11 in Toulouse, winning from the breakaway.

Speaking to Domestique ahead of the 2026 edition, he reflected on the significance of that result.

"The win was amazing, it's not easy to win, especially with the limited opportunities."

Abrahamsen has established himself as one of the peloton’s most persistent breakaway riders. He believes the lessons learned during his first three Tours could prove valuable when another opportunity presents itself.

For Abrahamsen, succeeding from a breakaway is not simply a matter of being the strongest rider in the group. Timing, positioning and energy management can be equally decisive.

"The last three years I have learnt about the right moments to go into the break, use energy and when you fight for the victories, you learn a lot."

Those experiences have given the 30-year-old confidence that he can challenge for another stage victory in 2026. However, he remains realistic about how difficult it will be, while also stressing his responsibilities towards team leader Tobias Johannessen.

"A stage win is so difficult. I am not 100% on a stage win but of course it is the goal. My other goal will be to help Tobias [Johannessen] as much as possible].

Barcelona presents an immediate challenge

The Tour begins in Barcelona on July 4, with a team time trial providing an intense opening test.

"It's nice to have a TTT but it will be pretty stress before the start with 8 guys and it is one of the hardest things to do. It will be good to work as a team."

Abrahamsen also sees potential in the second stage of the Grand Départ. He compares the route to stage 2 of the 2024 Tour, where he finished second in Bologna.

Much could depend on whether a team is prepared to control the race and defend the yellow jersey. Should the opportunity arise for a breakaway to contest the stage, Abrahamsen intends to be alert.

After the opening weekend, the peloton will face several demanding stages. Even so, Abrahamsen is pleased that the opening phase appears less stressful than in 2025, when a succession of flatter stages created tense and nervous racing.

His most promising opportunities are likely to arrive during the second week. That part of the race traditionally offers more freedom to breakaway specialists and provided the platform for his victory in Toulouse last year.

Preparing for the heat

In the build-up to the Tour, Abrahamsen has incorporated intensive heat training into his preparation. His programme has included 20-minute sessions in temperatures of up to 39 degrees, an approach he believes will help him cope with the conditions in France and Spain.

Once the Tour is over, several other objectives could feature on his programme. Potential appearances at the Renewi Tour and Super 8 Classic are among the races under consideration.

The World Championships in Canada have not been ruled out either, although Abrahamsen was cautious about his prospects on the course, saying "it was maybe not possible to win them or even podium."

Tadej Pogacar - 2025 - Tour de France stage 12

Make us your preferred source on Google

Stay closer than ever to the latest cycling news, interviews and analysis. Simply selecting Domestique as a Preferred Source can really help us grow, while making sure you see more of our stories in your news overview.

we are grateful to our partners.
Are you?

In a time of paywalls, we believe in the power of free content. Through our innovative model and creative approach to brands, we ensure they are seen as a valuable addition by the community rather than a commercial interruption. This way, Domestique remains accessible to everyone, our partners are satisfied, and we can continue to grow. We hope you’ll support the brands that make this possible.

Can we keep you up to speed?

Sign up for our free newsletter on Substack

And don’t forget to follow us as well

Domestique
Co-created with our Founding Domestiques Thank you for your ideas, feedback and support ❤️